Do you remember the kids rhyme ‘sticks and stones will break my bones but names can never hurt me’? Remember your Mom telling you to say that when the other kids were teasing you? I always felt like I had so much control saying those words but afterwards, I would hear their taunts over and over. And those words cut deep.

This was a huge lesson in our couples seminar. We said that over time, you will forget how much the physical pain hurt. Think about it! The last time you stubbed your toe or hit your elbow, it hurt like hell. You know it did but you can not actually FEEL that pain right now as you remember the incident.

But think about the last time someone stabbed your heart with words. You can feel that pain as real right now as it was when it happened. Words and names CAN hurt you over and over again.

I remember one day when I was around 13 or 14 years old. I don’t if it was teenage hormones or what but just as we were sitting down to eat supper my Dad said to me, “Oh don’t be such a stick-in-the-mud.” It was within context to the conversation that was rolling around the table. He didn’t say it to be mean or hurtful. My Dad wasn’t like that.

But like I say, it could have been teenage hormones and I lost it. I got upset, started crying and stormed off to my room. I can still see my poor Pop. He was totally shocked, bewildered and confused as to what just happened. And there was no way I could have explained it to him as I didn’t know myself.

I know there are times when something is said and it is taken totally out of context. The meaning and manner is totally misunderstood. Friend A says something and only meant it in fun while Friend B takes it at face value and feels the sting of the words deep in their being.

The worst part is, that when this happens, Friend B gets angry and decides not to talk with Friend A again. The hurt Friend A delivered was too much and Friend B will with-hold their friendship to get back at them for saying such a nasty thing. At least until they get an appology from Friend A.

In this case, Friend A probably doesn’t even know they said something wrong. Then they get confused about why Friend B is avoiding them. Then they get angy and won’t call Friend B until they warm up and call first. Nasty cycle to get into.

But there are times when a sting is delivered to hurt. There are times when two people are arguing and they say nasty things, hurtful things, things that could destroy the relationship they have with each other.

Ole and I never called each other names. We never belittled each other when we were arguing. We never put blame on the other or pointed the finger. God’s honest truth! We argued but not to hurt the other. We argued our point, our belief or to find resolution to a problem.

I am not a pyschologist and can not begin to understand why people do this. Ole and I had our ups and downs but he was the man I loved and wanted to spend forever with. It made no sense to me to attack him in such a way. It made no sense to me to make him feel less-than or to put the blame on him for our problems. We both felt this way. We just didn’t see that this was useful in our marriage.

Sure we teased each other. But there is a line between teasing and saying something nasty with a smile to rub an open wound with a little bit of salt. And if a misunderstanding arose, we delt with it right then and there. Or at least when we were alone with each other to discuss freely what happened.

These days, we hear so much about Law of Attraction and your thoughts create your life. But maybe we forget this includes what we say too. We hear so much about we have to be aware what we put into our mouths when we eat but we should pay just as much attention to what comes out of our mouths when we speak.

“When you talk you get understanding, and understanding is peace. When you don’t talk, you get misunderstanding and misunderstanding is fear.”                                         - Ole Poulsen 1973-2006

Be kind in your words, deeds and actions. Life is short.

Passionate regards….Brenda

Not many people know the difference between romance and intimacy. Many people think if you have one you have the other but that is far from the truth.

First, I think so you can understand what I mean, I will give you the definition of both. These definitions come from the Gage The Senior Dictionary.

Romance: a love story, a story of adventure, a story or poem telling of heroes, real events or conditions that are like such stories, full of love, excitement, or noble deeds, an interest in adventure and love, a love affair, a false or extravagant story.

Intimate: very familiar, known very well, closely acquainted, close, very personal, most private, far within, a close friend.

Intimacy: the state of being intimate, close acquaintance, a familiar or intimate act

To be intimate with another person means to KNOW them. Know what they think, what they feel, what they believe, what they wish for. Being intimate means to know another persons fears and what they love. Being intimate with someone means you know everything there is to know about them and continue to learn more.

When you are romantic….well do I need to tell you? If you don’t know what it is to be romantic, go to the book store or library and get educated. Become a student of the fine art of seduction and romance.

I want to focus on intimacy though. We can be intimate with many people in our lives in many ways on different levels. Think about your closest friend. Are you intimate with them? If they are your CLOSEST friend, I would have to say yes. I am not talking about sleeping with them, but I bet you know things about your friend that others don’t.

Now think about your lover. Are you intimate with them? Really think for just a minute. You are intimate on the physical level but do you really know them? Do you know what they fear, love, wish for and so on?

Ole and I had a great advantage when we were ‘dating’. Our dates consisted of talking on the phone because he was in Denmark and I was in Yukon, Canada. So we would talk for at least an hour per phone call and sometimes twice a day. We talked almost every day for 3 months before I went to Denmark to celebrate New Years with him.

After I came home from a 3 week holiday, we continued to talk for another 2 months before I went to Denmark to live and see where our relationship was going.

I got to know Ole better than most people who see each other every day because we romanced each other with our words which led to the deep intimacy of our relationship. Now understand that our conversations were not all flowery and smoochy and all that kissy stuff.

WE TALKED. WE LISTENED. WE WERE INTIMATE.

I felt so close to Ole in a way I have never felt with anybody before because I got to KNOW him. We would be talking about something and I would be blown away with his depth and knowledge. I would ask him, “How can you know that? You are only 24 years old!” He was amazing. He opened my eyes to look at the world in so many different ways.

As we talked, I opened myself to him also. I let Ole into places within me that others have never heard nor seen. He knew by looking at my eyes that my mood had changed. We heard so often that our relationship was closer than some couples that had been married for 50 years.

Ole definitely made me a better person because of who he was. I am forever grateful to have had him in my life. He is still and always will be in my life. I have never been so intimate with anyone before. Both physically and emotionally, as well as spiritually. I feel so lucky to have shared so much with such a (I am struggling for a word here because there is not one word to describe my husband) wonderful,amazing, intelligent man.

I found this quote shortly after Ole died. I would have love to have shared it with him as it was exactly how I felt.

I love you not only for what you are, but for what I am when I am with you. I love you not only for what you have made of yourself, but for what you are making of me. I love you for the part of me that you bring out. - Elizabeth Barret Browning

Romance alone cannot make a person love. INTIMACY is the true way to the heart.

Passionate regards….Brenda